Leg Workout for Women Over 50! This is the best 5 minute at home leg workout for you if you’re a woman over 50 plus you can do this leg workout every day to build strength and tone all the muscles in your legs! Although you will be challenged throughout the workout, you’ll find it very doable when you work at your at your own pace and you can gradually increase your output as you get stronger.
Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
To find out more: LETS CONNECT👋
CONTINUE WATCHING MORE VIDEOS 🙏
🙏THANK YOU so much for watching
And if you know someone who may enjoy this video…Please share
Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available…I will use it…I WILL NOT look for a product that pays a commission first, and then do a review…EVER!
Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not…Its totally up to you… If you do use my links…Thank you so much xxx
#fabulous50s #over50 #fitnessover50