Indoor Walking Workout
Indoor Walking Workout that’s Low Impact, fat burning and suitable for beginners! This workout for women over 50 will give results and it’s fun, plus you’ll love these walking exercises as they burn fat and tone your body at the same time. This 15 minute full body workout is designed for mature women over 50 who are looking to improve their fitness and walking for weight loss will feel so good that you can do it every day.
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Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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One thought on “Indoor Walking Workout | Low Impact!”
Sherrie Lieber Pasarell
Just did this one too~INDOOR WALKING WORKOUT | LOW IMPACT.
First time in forever I’m doing a second one in a day.
It’s not only about the exercises themselves, it’s such a nice delivery. So: Thank you again,Schellea.