5 Minute Toned Arm workout For Mature Women Over 50 | At Home Workout No equipment Necessary!

5 MINUTE TONED ARM WORKOUT

 

Tone your arms arms and get rid of those Flabby Bat Wings forever! This at home 5 minute toned arm workout for mature women over 50 requires no equipment and can be done at home or in the office…This arm workout is challenging but very doable and it’s all over in 5 minutes… 

 

Try this easy to follow 5 minute Best Toning Arm Workout For Women Over 50 and in just 5 minutes will be on your way to creating strong, toned arms that look great in sleeveless tops and dresses for summer!

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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***None of these products are sponsored and I purchased them all myself.***


Oh my gosh, Schellea! My arms needed this SO bad! I LOVE the timer on the screen so we can see how much longer we have to go! Please do more full workouts like this! My abs need help! 🙂
Judith DotCom
Judith DotCom
Im 61 and doing swimming laps and came across this channel and think this is great... Im so enjoying the true adventure of my life. Exercise is wonderful for my body and my mind... Ive got so much to look forward too...
Nondas Steele
Nondas Steele
Yeah...I like how we use our own bodies instead of weights. Great feeling at the end. I'll work up to the more intense arm workout gradually. Thank you 🙂
Mermaid
Mermaid

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