5 Minute AB HIIT Workout For Women Over 50

5 Minute ABS Workout – 5 Minute Toned HIIT AB Workout for Women Over 50 to reduce Belly Fat Fast, Build Strength, and Create a Flat Stomach. This low impact beginners AB Toning Workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles… 

As Women Over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout…

Welcome to Fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. 

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oh, my goodness -- this one will be a work in progress! The first exercise, got it. The plank ones, especially the last one, I'll be continuing to work on!
Beth Negrey
Beth Negrey
Great workout and I love the suggestion on stringing them. I’m a fan 😁
Tanya Byron
Tanya Byron
Loving these workouts, thanks Schellea you're amazing😊 I showed my Mum and she's been doing some too.
Nicola J
Nicola J

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