30 Minute Fat Burning Indoor Walking Workout

30 MINUTE FAT BURNING

 

30 minute fat burning indoor walking workout for beginners & women over 50! walk 2 miles or 2.8 km burn 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body.  

Walk at home and stay safe #stayathome. There is no excuse to not exercise any more. Enjoy xxx

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. 

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Workouts to Pair With…

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***Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk. ***

Hello Schellea, you're the best ! Really like all your shorter workouts, but I absolutely love this 30 mins much better ! Please more 30 min ones. Thanks! Enjoyed the music as well. ♥️
Gloria Lagroon
Gloria Lagroon
Thank you for making a 30-minute workout! I've been linking your other videos together but now I have I the option of choosing just one! Stay well Schellea and fam 🌸🌹💕
Wendy Bone
Wendy Bone
So excited for this video! Don't have time to watch currently however, I added it to my at-home workout playlist and will catch it then!
Mom Life
Mom Life

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