10 Minute AB Workout For Women Over 50 | Reduce Belly Fat Fast

10 MINUTE AB WORKOUT

 

Beginner ABS Workout – 10 Minute Toned AB Workout for Women Over 50 to reduce belly fat fast and create a flat stomach…Low impact workout with no neck strain. This beginners AB toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! 

At home, no equipment workout…

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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🟦Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk. 

Links for the soundtracks of this video:

I do your workouts every day since qurantine and added strengh. It is awsome. Greetings from Israel 🇮🇱
Leora Missinger
Leora Missinger
Thank you Schellea Fowler for all this workouts. Have toned my arms and am now very confident with my body. I feel so young. I do not complain of body aches anymore. THANK YOU SO MUCH.
Dr. Jane Queen Omwenga
Dr. Jane Queen Omwenga
This was tougher than I thought..thank you for making a difference in the world! From Westmont, NJ
Nancy Stein
Nancy Stein

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One thought on “10 Minute AB Workout For Women Over 50 | Reduce Belly Fat Fast

  • Sharon

    Hi Schellea, this 10 min ab workout is amazing! The first time I did it I was actually sore the next day….could feel those lower tummy muscles, so YES YES YES, it’s working!
    Thank You for all your videos and giving us ladies such inspiration.
    You are looking so beautiful, youthful and full of life.

    I struggle with cravings now that I’m going into menopause. Cravings for sweet things that I never used to have. Any tips??

    Thanks again for your amazing work, just love watching you.

    Sharon
    xxx

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